STOP WASTING TIME! (And how to stop wasting time)
The average person has a screen time of 7 hours a day! 7 hours spent on Tiktok, YouTube, Instagram, gaming and lots more. That's 7 hours of time which could be spent to do better things. Imagine if you took away just one of those hours each day to do something productive. That's 365 hours a year! What if you took away 2,3 or even all of that time. Quickly you would be racking up thousands of hours on something which improves you. Now I'm not saying screens are bad, in fact, they can be an incredibly useful tool for lots of things in life. You can start an online business or find helpful advice for practically anything. But there are also lots of unhelpful things on screens. There are so many other reasons to stop wasting time on useless things - Improved mental health - Improved happiness - More time to do the things you really want to do - Thinking clearer and sharper - Improved physical healthy - Better self esteem - Increased productivity And lots more How can we stop